POUNCE - Preworkout

Regular price $37.50 USD
Sale price $37.50 USD Regular price

Our preworkout formula incorporates a premium combination of ingredients that will have you physically and mentally prepared to ATTACK your training sessions.

 Certified Drug Free

Subscriptions will rotate through flavors each month 🌟


Customer Reviews

Based on 24 reviews
Bri Lisarian
Delicious. Powerful. Quality.

I stocked up on the chocolate cake and churro sundae as well as the hula girl pre workout. Each flavor is so delicious and doesn't taste artificial at all like a lot of other store bought brands. I love to mix the whey into ice cold yogurt and make it a protein ice cream!! So good!! The hula girl pre workout is my staple now before big lifts at the gym. I like anything with cherry in it so I knew this flavor would be great for me. It gives me the right amount of energy and just tastes soooo freakin delicious!!! Big fan of all the products!!!

Donald Bunker

Got it quickly and packaged well. Love products! Personally wished you’d bring back cotton candy flavor.

You will love this one!

Pounce is by far my favorite pre workout. It is the perfect amount of go go juice without giving me the jitters or itchiness that I hate. Hula girl is also the most delicious pre workout I’ve ever had. Give it a try, you won’t regret it!!!


I had tried Hula Girl and Cotton Candy when they first came out and I was impressed. Unfortunately, I did feel like they were a little expensive, so I went back to old faithful, Amino Energy. After going through a few subpar flavors and being disappointed with most of them, I decided to give Pounce another try…..the Valentine’s Day deal coupled with the text deal did help in the decision making, so I ordered two Hula Girls!! After the super quick delivery, and that first sip, I don’t know why I was foolin’ around with that other stuff. Perfectly sweet and pure Deliciousness….and a little tingly….if you’re into that kind of stuff. Thank you, Kristin, for all you do!!

Kathleen White
Hula Girl is my go to pre-workout!

I LOVE the flavor of Hula Girl! I've tried a variety of different pre-works (brands and flavors) and Dynamic Pursuit by far is the best in my opinion. It doesn't upset my stomach or make me jittery. It does provide energy to get me through my strength or cardio workouts. Quick and easy to order and usually arrives within a few days.


A natural nootropic that enhances nitric oxide production and blood flow. It allows lactic acid to be flushed out and recycled into energy. As a result, it empowers muscles to perform for a more extended duration, contributing to increases in repetition, reduced fatigue, and bigger muscle pumps!


An amino acid your body uses to produce Carnosine which serves as a physiological buffer to your muscles. This buffering effect helps reduce lactic acid accumulation in your muscles delaying the onset of neuromuscular fatigue, leading to an increase in stamina, sustained power output, and improvements in performance during high-intensity exercises.


A powerful nootropic compound that triggers the production of acetylcholine, a chemical messenger that facilitates neuromuscular interaction. This optimized cell-to-cell communication can create a heightened ability to engage your mind with muscle and movement. Taking advantage of the increased focus produced from this connection can inspire enhanced muscular power output and agility. It also promotes increased production and maintenance of natural human growth hormone (HGH), an invigorating hormone that can contribute to healing, vitality, muscle growth, fat oxidation, and improved body composition.


An osmotic compound that promotes cellular rehydration in and around muscles that contributes to a pump that you can feel and utilize. This can boost power output and capacity to perform anaerobic work leading to better quality reps and greater training volumes resulting in muscle growth.


A highly effective nootropic the brain converts into the neurotransmitters dopamine and adrenaline. These can be used to mitigate the effects of physical and mental stress while performing challenging tasks. It can boost overall mood, improve focus, enhance cognitive flexibility, and reduce mental fatigue while in demanding situations.


A pure and potent stimulant that works by preventing the drowsing effects of key receptors in the brain enabling nerve cells to fire faster, promoting wakefulness and alertness. In addition to boosting energy, it can increase stamina, endurance, and speed up metabolism.


Who Should Take Preworkout?

Any adult looking for a competitive advantage or energy boost to get the most of our their workouts. Our preworkout ingredients are known to aid in better quality reps and greater training volumes, delaying the onset of neuromuscular fatigue, and  improving focus. The combination and ratios we formulated allow you to get the benefits of these ingredients, without unwanted side effects.

As always, it would be good measure to check with your doctor before adding in stimulants to your regimen.

When Should I Use POUNCE?

Our preworkout is designed to be used before a training session. Most athletes enjoy consuming POUNCE before they head to gym or during warm up. 20-30 minutes before your first rep is ideal.

Our product can also be used outside of workout times such as when studying, gaming partying, road trips, you name it! It can be used like an energy drink any time you choose.

Is POUNCE Banned Substance Tested?

Yes! Pounce is certified with BSCG for all flavors. You can consume our preworkout with peace of mind if you compete in a drug tested sport and know that the product does not contain WADA prohibited substances and are not contaminated in any way.

Do You Ship Internationally?

We ship worldwide, using USPS as the carrier. There are currently some country restrictions with USPS that you can read about here.

Our products are manufactured in the USA and follow USA regulations. Customs Laws apply and vary for each country. The consumer takes responsibility of abiding by the customs laws as the importer of the goods. Only if an item is seized by customs and returned to us in good condition; we will offer a refund upon the arrival.

Can I View The Full Label?

Yes! Photos of the full label are found in the store. We believe in full transparency as one of our key values.

Can You Use POUNCE while breastfeeding?

Most supplements will have a pregnancy and breastfeeding warning label advising against their use due to lack of studies on this topic. All preworkouts are most likely too high of a caffeine level while breastfeeding to be considered safe. Consult your physician on these guidelines.

Do You Ever Have Discounts Or Sales?

Occasionally we will have sales and discount codes. The best way to stay in the know and get the best rates on any of our products, is to join the VIP text club here.